Yoga-Vinyasa

VINYASA YOGA

Sherrill Stenson        

37704, NON CREDIT, $120

Date:               2/3/2014-4/18/2014

Day:                Tuesday, Thursday

Time:               6:30PM-7:45PM

Location:         Gym 17

The word Vinyasa means “flow.” In this vigorous style of yoga, students connect asanas (poses) to the breath, the presence of mind from one moment to the next, and incorporate body, mind, and spirit into a dynamic practice. This is a physical and spiritual practice of yoga that helps improve the strength, the flexibility, and the inner peace of the students. No yoga experience required.

For more information or to register, please contact Extended Studies, Taylor 303, 970-943-2885, or online at www.western.edu/extendedstudies

Event Date: 
02/03/2014 - 6:30pm
Athletics
Current Students
Faculty & Staff
Parents & Families
Future Students
Location: 
Gym 17