Ashtanga Yoga


Sherrill Stenson

37726, NON CREDIT, $120

Date:               2/3/2014-4/18/2014

Day:                Tuesday, Thursday

Time:               5:15PM-6:30PM

Location:         Gym 17

This class explores the full primary Ashtanga yoga series as introduced into the West by Sri K. Pattabbi Jois over a quarter of a century ago. Ashtanga is a dynamic style of yoga that consists of a progressive series of 42 (asanas) poses linked together with fluid movements and breath. Ashtanga yoga is perfect for the student wishing to gain more flexibility and strength while following a consistent class format. Students also study the ethical principles and philosophy underlying Ashtanga yoga. Classes include a basic introduction into meditation techniques.

For more information or to register, please contact Extended Studies, Taylor 303, 970-943-2885, or online at

Event Date: 
02/03/2014 - 5:15pm
Current Students
Faculty & Staff
Parents & Families
Future Students
Gym 17