Group Fitness Classes
Group fitness classes have really taken off this 2011-2012 year. All classes are free to EFC members. Please stop by the EFC front desk to pick up the latest fitness schedule. Please come join in on the fun!
Look for these classes coming this spring
- Zumba
- Hip Hop
- Group RX RIP - 60 minute head-to-toe strength training class using a barbell.
- Group RX REVOLUTION - 60 minute interval training indoor cycling class
- Cross Fit
- Beginner Climbing Class
- Advanced Climbing Class
- And many more!
- Be on the lookout for the newest Group RX Boot Camp programming that should be coming out in March 2012.
