Mountaineer Field House Fitness Center

The Mountaineer Field House Fitness Center

When you come to the Fitness Center at the Mountaineer Field House, it will feel like you’re at a big, private gym. The Fitness Center will challenge you to feel fit, younger and healthier. We aim to offer programming and facilities to help YOU reach your goals for health, fitness, and performance.

 

Fall/Spring Semester Facility Hours

Monday - Thursday     6:00am - 10:00pm

​Friday     6:00am - 8:00pm

Saturday - Sunday     2:00pm - 8:00pm       

Winter Break Facility Hours

December 19 - 22                  6am-9am/4pm-7pm

December 23 - 26                                              CLOSED

December 27 - 30                     6am-9am/4pm-7pm

December 31 - January 1                                 CLOSED

January 2 - 6                           6am-9am/4pm-7pm

*Normal hours resume January 7, 2017.

Programming

During the Fall, Spring and Summer semesters, Fitness Center programming MAY include the following group fitness classes.  For a detailed list of class offerings please visit the Front Desk, the Mountaineer Field House Facebook page, or see below.

ClassesShort Description
RIPHead-to-toe, strength-endurance class using barbells and plates.
SPINIndoor-cycling class. 45 - 60 minutes of on-bike effort!
BOOTCAMP

45 minute high intensity (quick bursts of work) yet modifiable class that provides a cardiovascular and strength workout. 

YOGA

Powerful and energetic yoga that incorporates postures that flow together to strength, stretch, and relax the body.

ZUMBACalorie burning dance fitness party that combines cardio, muscle conditioning, balance and flexibility for a total body workout.
Core/Cardio/Balance

Working your core, heart/cardio, and balance. 

Group Exercise Schedule