Mountaineer Field House Fitness Center
The Mountaineer Field House Fitness Center
When you come to the Fitness Center at the Mountaineer Field House, it will feel like you’re at a big, private gym. The Fitness Center will challenge you to feel fit, younger and healthier. We aim to offer programming and facilities to help YOU reach your goals for health, fitness, and performance.
FALL/SPRING SEMESTER FACILITY HOURS
Monday - Thursday 6:00am - 10:00pm
Friday 6:00am - 8:00pm
Saturday/Sunday 2:00pm - 8:00pm
During the Fall, Spring and Summer semesters, Fitness Center programming MAY include the following group fitness classes. For a detailed list of class offerings please visit the Front Desk, the Mountaineer Field House Facebook page, or see below.
|RIP||Head-to-toe, strength-endurance class using barbells and plates.|
|SPIN||Indoor-cycling class. 45 - 60 minutes of on-bike effort!|
45 minute high intensity (quick bursts of work) yet modifiable class that provides a cardiovascular and strength workout.
Powerful and energetic yoga that incorporates postures that flow together to strength, stretch, and relax the body.
|ZUMBA||Calorie burning dance fitness party that combines cardio, muscle conditioning, balance and flexibility for a total body workout.|
Working your core, heart/cardio, and balance.
Group Exercise Schedule
Printable Schedule: Official Spring 2017 Group Exercise Schedule April Update