Escalante Fitness Center
EFC’s programming is educational and dedicated to empowering our members in the area of health and fitness by encouraging regular exercise, healthy eating habits and sufficient rest and relaxation. EFC provides a learning environment and opportunities for the students to become group fitness instructors, personal trainers, fitness orientation leaders, climbing wall instructors and fitness staff members.
The Fitness Facility
When you come to the Escalante Fitness Center, it will feel like you’re at a big, private gym. EFC will challenge you to feel fit, younger and healthier.
During the Fall and Spring terms, EFC programming will include the following group fitness classes:
|RIP||Head-to-toe, strength-endurance class using barbells and plates.|
|POWER STEP||Cardio-step class.|
|WAR||Total-body kickboxing/martial arts class.|
|BOOT||Boot camp-style class.|
|ZUMBA||Easy-to-follow, Latin-inspired, calorie-burning dance-fitness-party class.|
SPRING 2014 Group Fitness Class Schedule
New Fitness Orientation sessions are available to introduce anyone new to all our fitness equipment. These are FREE of charge. Call 970.943.3363 to set up an appointment.
Roped Wall Climbing and Bouldering are at EFC too. Bouldering is available anytime the fitness center is opened. Roped Wall Climbing is open only when a Western Climbing Wall Attendant is on duty. EFC has the tallest climbing wall and the only bouldering cave in the Gunnison Valley. For the Spring 2014 semester, the Roped Climbing Wall is open Monday - Thursday from 5:00pm - 8:00pm.
There is no excuse not to be fit and healthy while you are at Western! Come join the fun today!
Spring 2014 Hours of Operation (Monday, Jan. 13, through Friday, May 9, 2014)
Monday through Thursday: 6 a.m. to 9 p.m.
Friday: 6 a.m. to 7 p.m.
Saturday and Sunday: 5 to 8 p.m
Monday, January 20th - MLK Holiday - The EFC is open from 5:00pm - 8:00pm.