SPORT NUTRITION SUPPLEMNT

A focus on concepts geared to promote peak performance based upon nutritional intake. An understanding of macronutrient ingestion along with other essential nutrients is gained and applied in detail to the physically active population. This includes an understanding of the metabolic effect of food. The pros and cons of select sport supplements are discussed and applied to real-life scenarios. Prerequisites or co-requisites: ESS 330 and ESS 331.

Credits: 
3
Program Code: 
ESS
Course Number: 
360
Academic Program(s): 
Exercise and Sport Science