Gunnison UltraRunning Experience
A holistic endurance training camp in beautiful Gunnison-Crested Butte, Colorado July 24-July 29, 2012.
About the Camp
- Camp check-in on Tuesday, July 24, 2012 from 4-9PM in Mears Hall on the Western State College of Colorado campus
- post-run recovery techniques
- core strength and flexibility routines
- sport testing (VO2max + lactate or ventilation theshold assessment)
- training plan development
- sport psychology lessons
- pre- or post-run massage
- nutritional information for optimal performance
- organic cooking classes
- physical therapy injury evaluation, gait analysis and consult
- daily high altitude training runs on local trails from 7,700 to 10,000 feet above sea level
- Check-out on Sunday, July 29, noon-2:00PM
Get to know the Gunnison UltraRunning Experience
Get acquainted with the Gunnison Colorado UltraRunning Expererience leaders, surrounding trail running terrain, and expected camp events by exploring the GUE Trainer, Camp Daily Schedule, GUE Registration, and High Altitude Performance Lab (HAPLab) links above! Please contact us with all of your questions!
Gunnison UltraRunning Experience Sponsors
Western State College of Colorado
Recreation and Exercise & Sport Science Department (RESS) at Western
High Altitude Performance Lab (HAPLab) at Western
Alpine Orthopaedics, Gunnison-Crested Butte, CO
Physiotherapy Associates, Gunnison-Crested Butte, CO
Pearl Izumi Trail Running Shoes (TBD)
